Unity Worldwide Headquarters
With a loving heart, all that we encounter will open and flow more easily.
Practice loving-kindness toward yourself and others. Let your heart be soft.
"May I be filled with loving kindness.
May I be peaceful and at ease.
May I be happy."
Repeat these phrases over and over, allowing the feelings to permeate your body and mind. Be patient and kind toward yourself, allowing whatever arises to be received in a spirit of friendliness and gentle affection.
Loving-kindness can be practiced anywhere. As you bring more loving kindness into your life and stay connected to your heart, you'll experience a beautiful sense of unity with everything around you.
Paraphrased from Buddha's Little Instruction Book
Submitted by Prayer Chaplain Marsha Hendricks
From Unity Headquarters
Over 130 years of prayer! The staff a Silent Unity are available for your every day of the year!
Unity Village, MO 64065